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Monday, February 08, 2010

Adrift in a Sea of Disconnection

Fighting the Blahs by fugitive247

By fugitive247 | View this Toon at ToonDoo | Create your own Toon

 

Sometimes it's necessary to step back and throw a flag on a play or two. The situations matter in varying degrees, but often not as much as with how they're dealt. A realistic overall assessment can be had by analyzing some key components.

  • Why does this situation exist?
  • What's my part in this situation?
  • What, if any, are my obligations in this matter?
  • Where does this situation's resolution fit within the scope of other priorities?

For many it's normal to react with unproductive learned behaviors rather than to decisively act in a positive manner. If a situation truly isn't one's responsibility then it's far better to excuse oneself quietly, instead of issuing obnoxious, loud parting shots.

Lately though, it's been more a matter of feeling disconnected from... a lot. This sensation has been weaving its corrosive, snaky tendrils throughout all aspects of my [sic] existence to the point where some have expressed concern.

From an objective standpoint it would appear that I'm going through some garden variety Seasonal Affective Disorder, clinical depression, or other blanket diagnosis. Strangers can play amateur analyst to their hearts' content. Friends, however, take the time to say hello whenever concerns may arise about the well-being of others.

The point is that there's no shortage of apathy. There's a popular sentiment that love is the opposite of hate. I counter with my belief that hate is not love's antonym; it's apathy. I cannot rationally expect anyone to pull me out of this lingering funk, but I can project towards others the same positive actions that make my life worthwhile.

12 step recovery teaches that gratitude is an "action" vs. simply an emotion. In this vein, wouldn't logic dictate that "compassion" is also an "action" or behavior? Anyone can claim to care. The difference between an assertion and reality is acting upon that claim.

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