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Tuesday, December 21, 2010

Inventories "R" Us

Dopeless Enigmaniac - Inventories R Us
Dopeless Enigmaniac - Inventories R Us

Pinterest: Recovery ROCKS!!!




Welcome fellow addicts, to everybody's favorite game show, Inventories "R" Us!

Being judgmental is a seemingly inescapable aspect of the human condition. It may as well be a requirement for citizenship in North America and other locales. But what value, if any, does it have within the context of recovery?

I'll be the first to admit that I can be fairly judgmental, and at some times more than others. This can be both a character defect and an asset. No, I'm not rationalizing a darn thing here. There's something amiss when folks leave steaming piles of bullshit laying around, and few, if anyone, calls out the offending parties. Even fewer will bother to remedy (read: take action upon) the situations when they occur.

So here's the deal. If you're an addict in recovery who, for whatever reason, takes offense at the following poem, first determine why you take issue with it. Chances are that there's some truth contained in its message with which you personally identify.

You justify your insides
By judging my outsides,
But what gives you the right?
That clearance Walmart halo
May be screwed on
Just a tad too tight.

Hey, that copypasta shtick
Is unoriginal at best,
And most of it's
the property of Hazelden,
So try giving it a rest.

Parroting bumper sticker platitudes
Designed to mimic gratitude,
And slogans by the score,
Doesn't earn you the cred
Which can't be bought in any store.

Hubris has a new face,
Worn by those who think they're deep.
Quit spamming the masses;
Instead write a blog
'Cause relentless duplicate wall posts
Come off as hackneyed and cheap.

Time is measured in quality,
Quantity is but a bonus.
Addiction doesn't care
About your time;
The bitch just wants to own us.

Firsthand Experience, Strength and Hope
(now that's some strong dope!)
Are key to how we heal some strife,
Along with service and steps,
To fix this collective broken life.

So, let's get real,
You and me,
Because I can't do
This recovery gig alone.
If we're going to judge each other,
Then let's assess how much we've grown.

Well, that's all the time we have this evening for tonight's round of Inventories "R" Us. The Dopeless Networks are currently undergoing upgrades and other transitional changes. Your patience is greatly appreciated. Please also feel free to tune into our sister station for the continuing adventures of a mischievous yarn junkie.

Friday, November 19, 2010

BringChange2Mind.org

This is a special appeal to all brothers and sisters in recovery for whom mental illness is anything but an "outside issue." We who are dually diagnosed can help effect positive change within our own support fellowships. This call to action is not about challenging established traditions; it's about validating our own self-worth, individually and collectively, within our recovery communities.

Official website: BringChange2Mind.org

Saturday, November 13, 2010

Will #XA Meetings Online Keep You In Recovery?

One would have to be in some form of denial to discount the inherent benefits of attending f2f meetings. Still, there's this pervasive assumption that a large percentage of people in recovery *live* within a reasonable distance to any fellowship's meetings. This isn't necessarily so. Welcome to recovery in rural America where if meetings are scarce, then literature, telephones and broadband (if available), may be a 12-stepper's only reliable safety net.

Tuesday, October 26, 2010

Acts of Worship - film (pre-review)


Existence of this film only tripped my radar less than an hour ago. Since then I've been scouring various review sites. My rebuttal to the negative critiques which blathered idiocy such as a lacking entertainment factor and "addiction is hell" redundancy: Just what the fuck were you expecting? Addiction is not a day trip to Disney World, kids. This review sums up in a better and more objective fashion what's sure to be a more realistic assessment of the overall presentation. Official website: actsofworshipthemovie.com

Examples

Some folks in recovery might argue that celebrities in the throes of active disease are an outside issue. I humbly beg to differ. It's my belief that we, along with the general public, need to be reminded of the insanity that's part of the addiction package tour. Thank you Charlie Sheen, Amy Winehouse, et al, for being what's known as a good example of a bad example.

Thursday, September 30, 2010

Being a Bipolar Addict

Preface: This unfinished post was written in late January 2010. Rather than continue to let it languish unpublished, it's my belief that sharing this unfinished entry is preferable to otherwise probably never having this firsthand experience of an a recovering dually-diagnosed addict, come to the fore. We *do* recover. Namaste'


Living with any sort of mental illness is no picnic, regardless of the condition(s). Popular culture, despite claims and efforts to the contrary, appears to find perverse gratification in exploiting the infirmities of others. Mainstream media (MSM) is the most obvious perpetrator, eager to publicize stories which amplify negative stereotypes. Unfortunately, shock value generates revenue, plus no shortage of armchair critics.

It would be too easy to launch into a full-blown tirade along the lines of "how dare you," but to what effect? Doing so would invariably give more ammunition to those who least deserve it. Therefore, this writer's intent is simply to offer some experience, strength and hope.

Disclaimer: I am not a mental health or medical professional, nor am I a certified drug addictions counselor. Anyone seeking professional assistance with such issues is urged to consult their local accredited practitioners within these fields, thanks.

My indoctrination into the mental health industry came at age eight. No specifics will be offered, but I will take this opportunity to indirectly thank an old friend for founding the Rape, Abuse and Incest National Network (RAINN). As a child, my initial diagnosis was good old-fashioned clinical depression. I didn't start using drugs until I was 12. Back then kids weren't recognized as possibly having BPD, and the diagnosis of PTSD was only assigned to war veterans.

There is a growing body of research which strongly suggests that early childhood trauma may be linked to the development of bipolar disorder. Then comes the typical pattern of self-medication in an attempt to regulate the mood swings inherent with BPD, or to stifle the PTSD in some manner, or both. It certainly didn't help matters that I was already genetically predisposed to become an addict.

Hell hath many suburbs. Mental illness is one of them. So is addiction. When these neighborhoods overlap, treacherous war zones abound, leaving no one unscathed.

I self-medicated for several decades, with a few periodic interruptions when one mental health practitioner or another would deem me: 1) a threat to myself; 2) a threat to others; and 3) in need of inpatient treatment. Lovely. I became an FDA lab rat for Nortriptyline at age 13, forced to take 1000mg doses, which at that time was the maximum suggested for adults. It is important to note that as an adolescent I still hadn't even been properly diagnosed.

There were a few stretches of abstinence from self-medication. A few were during various spiritual "field trips" where I experienced temporary zeal for one religion or another. There were also a couple of 12-step recovery test runs. The recovery was genuine, but so was my still undiagnosed BPD. Both recovery test runs lasted over a year each, and provided enough of the valuable experiences necessary to make me want to return.

My last (and hopefully final) tour of active addiction led me to pursue more potent drugs, and in steadily increasing quantities than ever before. It was a deadly cycle perpetuated between an organically skewed neurochemistry, additional external chemicals ingested, and deep psychological illness. Add to this nightmare the concept of spiritual bankruptcy. If Hell's suburbs recognized democracy, the severity of each disease component might have qualified as a voting district within this individual. The item under consideration was whether or not to keep living, and if so, in what manner?

In late 1994, I began to realize that self-medicating was no longer working. One can only trash their dopamine receptors for so long before there's a major gray matter rebellion. For me this manifested in completely reckless, irresponsible, and frequently dangerous behaviors. This was partly because I clutched fiercely to denial of the depths to which I'd sunk, but mostly I'd all but lost hope that my life could ever become manageable again. At that point "getting better" wasn't an aspiration; it was a foolish fantasy.

Relief came in a roundabout way in late January of 1995. My behaviors finally caught up with me, leading to an arrest. My trial didn't happen until late May. Part of the conditions of my pre-trial release mandated that I be enrolled in a court designated outpatient addictions treatment program. I'd already resumed 12-step participation on my own before this legal condition was issued, but 12-step alone was viewed as insufficient by the court system.

By this time my distrust of the mental health industry had reached epic proportions, and with good reason.

Another Lap Around The Sun

Happy Autumn, folks. As basically not dying would warrant, yesterday marked another natal anniversary. I guess it's time to admit it: I am now middle-aged. That pesky personal bugaboo, vanity, wants me to buy wholesale into the popular media notion that getting older barely escapes qualifying as a criminal activity. Rationale, along with well wishes from some of my favorite people on Earth, continues to help me tell my petty little ego to go f*ck itself. So what if my few gray hairs are plotting to overthrow those which haven't yet succumbed. I'm getting pretty doggone good at knitting hats!

Speaking of annual celebrations, if it weren't for staying clean no matter what, this grateful recovering addict would literally bet the farm that using again would pretty much guarantee that I'd not see another "belly button" birthday. I'm not willing to take that gamble, just for today. Unfortunately, within the past few days, a couple of public figures have left this plane of existence. Names needn't be mentioned. It's just that one of them fought the good fight, and in doing so gained an awesome extension on his life journey. The other one sadly, never quite "got" it even though he'd reportedly been "around" the rooms for a few years.

As it typically happens in these types of situations, the debate over fellowship anonymity, per Tradition Eleven, have built up a new head of steam. Naturally, there are varying degrees of acceptance and rejection. There are even some who boldly (bravely? foolishly?) go so far as to sanction the voluntary breaking of one's own anonymity. Hey, what about anonymity with transparency? It's this addict's opinion that until the time is upon us when the actions of a/an [insert fellowship name] Anonymous member does not potentially have a negative impact on 12-step recovery in general; that discretionary protection remains the driving principle behind Tradition Eleven. Do I believe that Tradition Eleven be updated to address issues of online anonymity? Well, duh!!! =)

One last item to note before I can consider this entry is done... I've reconsidered my earlier position on writing a themed blog. Coming soon to an .rss feed near you, please welcome Dopeless Knitter. Hey, I couldn't *not* do it. ♥

Monday, July 12, 2010

Perspectives on Being Of Service

Many years ago, a much beloved old-timer (I'll call him "Tommy") was chairing a meeting of a group in which several members were facing some critical life circumstances. A couple of these affected folks were very active in "service positions" that they honestly couldn't perform during the height of their respective challenges. For them being unable, at that point, to carry out their fellowship responsibilities was like adding insult to injury.

Tommy, now sharing his ES&H on powerlessness in conjunction with service "positions", bowed his head for a moment while he weighed this dilemma. As he raised his head, he slowly took in a deep breath. He scanned the room, appearing to take mental stock of newcomers and established members alike. Another few moments of silence passed as he closed his eyes, and again slowly drew a long, deep breath.

He looked around the room again, this time in a loving and reassured manner. He nodded as if acknowledging some message transmitted only to him. Tommy then got a special gleam in his eye, as was his habit when he'd struck upon something akin to gold. Thank goodness he shared it with the rest of us.

"Who here in this GROUP has a service position?" Tommy asked, already knowing. "Raise your hands, folks. Raise 'em high." Hands started drifting upwards, some more enthusiastically than the others.

"Ok, good. Keep 'em up there. Now, who in this meeting has any sort of service position outside of this group?" About a half-dozen hands joined those already raised. The gleam in Tommy's eyes was now accompanied by an emerging grin he was trying to suppress. The wily old coot wasn't quite finished.

Arms began to droop as Tommy wrangled the message he'd received into physical manifestation. "Don't you let those hands down yet- and if you don't know what "yet" means, it's You're Eligible Too!" He scanned our faces again. Some of us had begun to smile because we knew he was about to deliver his coup de grĂ¢ce.

"Now, you kids who don't have your hands up, this is your YET. These guys getting sore arms may have 'service positions', but they're just like you. Why? Because what we do here ain't all about earning fellowship Brownie points. It's about being here for our brothers and sisters. Sometimes the way any of us can be of service is by letting our family be of service to us- and that goes for all you 'service junkies' too!" Tommy paused momentarily, letting the message take root.

"Ok. By now some of your arms might be tired enough to where you can't throw a punch at me for making you keep your hands raised for so long." Tommy heaved an exaggerated sigh of relief. It was met with appreciative laughter. "Alright, lower 'em. One last thing though, before we wrap up this discussion. It's a question. Will everyone here who is willing to be 'of service' please stand up?"

Every seat was devoid of a fanny.

Honesty, Open-mindedness, and Willingness. We who are about recovery are about being Of Service because it's essential to HOW it works.

Friday, May 28, 2010

Medicated America

CAUTION: Video is NSFW/NSFK (language)

In 1999, late comedian George Carlin performed an HBO special entitled "You Are All Diseased." Recently there was a Newsvine discussion of George F. Will's Washington Post op-ed piece from February 28th of this year. In it Mr. Will offered strong examples that the veritable bible of mental illness diagnoses


*Update* Here's the no-holds-barred assessment of what the implications now ARE for American citizens. Please read and forward this info, thanks!

CONFIRMED: Psychiatric Manual Labels free Thinkers, non conformers as Mentally Ill http://www.federaljack.com/?p=17540

Monday, February 08, 2010

Adrift in a Sea of Disconnection

Fighting the Blahs by fugitive247

By fugitive247 | View this Toon at ToonDoo | Create your own Toon

 

Sometimes it's necessary to step back and throw a flag on a play or two. The situations matter in varying degrees, but often not as much as with how they're dealt. A realistic overall assessment can be had by analyzing some key components.

  • Why does this situation exist?
  • What's my part in this situation?
  • What, if any, are my obligations in this matter?
  • Where does this situation's resolution fit within the scope of other priorities?

For many it's normal to react with unproductive learned behaviors rather than to decisively act in a positive manner. If a situation truly isn't one's responsibility then it's far better to excuse oneself quietly, instead of issuing obnoxious, loud parting shots.

Lately though, it's been more a matter of feeling disconnected from... a lot. This sensation has been weaving its corrosive, snaky tendrils throughout all aspects of my [sic] existence to the point where some have expressed concern.

From an objective standpoint it would appear that I'm going through some garden variety Seasonal Affective Disorder, clinical depression, or other blanket diagnosis. Strangers can play amateur analyst to their hearts' content. Friends, however, take the time to say hello whenever concerns may arise about the well-being of others.

The point is that there's no shortage of apathy. There's a popular sentiment that love is the opposite of hate. I counter with my belief that hate is not love's antonym; it's apathy. I cannot rationally expect anyone to pull me out of this lingering funk, but I can project towards others the same positive actions that make my life worthwhile.

12 step recovery teaches that gratitude is an "action" vs. simply an emotion. In this vein, wouldn't logic dictate that "compassion" is also an "action" or behavior? Anyone can claim to care. The difference between an assertion and reality is acting upon that claim.

Monday, January 18, 2010

Brand What? Explorations and Motivations

A few weeks ago I said that I wanted to resume explorations of this evolving rabbit hole commonly referred to as the internet. It had been over a year since my site host went belly-up, rendering the earlier incarnation of Dopeless Enigmaniac, MIA. Blog-wise, I was virtually rudderless, not wanting to revive any of my older blogs. Still, I was happily busy with other matters which generally kept me offline anyway.

This hiatus gave me time to think between rounds of diaper changes and other aspects of Mommydom. Not so quietly, I longed to be blogging, mentally composing grand entries while obsessively knitting little things. The subjects entertained were varied, as is typically my pattern. Now that I can write a little more regularly again, there's this movement towards developing personal brands.

Personal whats? You've got to be friggin' kidding me, right? Wrong. Disgustingly wrong, from what I've observed. Deliberately developing a personal brand can be too easily equated with allowing oneself to be profiled, cross-filed, defiled... Shannon Paul illustrates this condition in a decidedly more eloquent and thorough manner. However, I like my summation too:

Labels are for soup cans.
Crap! There's a label on my ass.
It says "soup can."

So, is some disingenuous, carefully crafted personal brand in my future? Ugh. Absolutely not.

Do I plan to commit any form of Web 2.0 suicide in an attempt to sanitize my online presence? Nope. Why bother? If the only impact I ever make is not to be a phony, then I retain both my integrity and self-respect.

Am I going to limit my writing only to select themes? Hardly! The world is full of curiosities, beautiful and horrific, innovative and traditional, humorous and solemn, evocative and mundane. I intend to savor and relate as many of these experiences as possible.

Saturday, January 02, 2010

Recovery Spirituality Peg and the 12-Step Hole

What follows below is my response to a Google Wave query on Unitarian Universalist's views regarding health and faith.

The topics of faith and health are each personally subjective from any individual's standpoint. Several studies have been conducted over the past few years which suggest a strong correlation between spirituality and health.

My primary health interest is substance addictions recovery (alcohol, street drugs & prescriptions inclusive), relative to 12-step self-help methodology. I see Unitarian Universalism as being a logical accompaniment to addicts earnestly seeking recovery, who struggle with the 12-step precept of this system's reliance upon an omnipotent "Higher Power" entity.

Tracing back through 12-step history, it's no secret that its basic tenets were initially constructed upon overtly Christian teachings. Many decades later, today's world-wide 12-step membership base includes people from all socio-economic brackets, and belief systems.

What had been glaringly absent from the traditional 12-step model was consideration for Atheists and polytheists in recovery. Many would undoubtedly argue that no such biases exist within the modern scope of 12-step society. Unfortunately, this Pagan has experienced a far different reality, having actually been verbally dehumanized (and even physically threatened!) in meetings for holding true to my non-mainstream spiritual beliefs.

UUism, being all-inclusive, allows for validation of one's self-worth, independent from issues of spirituality. Regardless of any specific treatment model, what recovering addict couldn't find inherent value in this?

Further information on the UU Addictions Ministry can be found on the Unitarian Universalist Association's official website: http://www.uua.org/leaders/leaderslibrary/addictionsministry/

Belief systems aside, I find this, overheard many 24-hours ago, to hold some merit (source unknown)...

Religion is for people who don't want to end up in hell when they die.
Spirituality is for those of us who have already been through hell- and don't want to return!

Friday, January 01, 2010

The Annual Influx

It happens every January without fail. People from all backgrounds do it, some for their first time, and plenty of others who've already run this ciruit. They walk into a 12-step recovery meeting.

Who are they? Why are they here? What do they hope to gain from this experience? Their answers are numerous and varied, but one thing is clear: this is an atypical behavior.

Many common thoughts and reactions often accompany their initial exposure. A cup of coffee is sipped by a newcomer seated toward the back of the room. He or she quietly observes the interactions of others who seem comfortable with each other. Snippets of conversation are overheard, and some of it sounds like spoken code, even though the language is familiar. Who are these people, and what on earth are they saying?

The meeting begins in its traditional manner. The chairperson welcomes those in attendance, then asks if there are any visitors or newcomers. Literature is read. Much of the content sounds like it's related to the jargon overheard earlier. A statement is issued about the group being self-sufficient through its own contributions, then a basket is passed. Is this some kind of cult? Some people are putting money into the basket, but not all of them. Those who don't toss a buck into the circulating basket are not getting nasty stares. What's the deal?

People take turns talking about different things, but it's an indirect exchange. Some express their hardships resulting from the disease. Others gladly share how, through working what they refer to as "the program," they are learning new ways to live. A few more talk about the benefits of participation in "service" activities, like doing various things for or with the group, its members, and society in general. Service? That sounds an awful lot like work. Is this some sort of coffee fueled community outreach?

The newcomer grasps what he or she can of all this confusing dialogue. Initially, much of it may not be understood, but the emotions behind it are. With what emotions and concepts does a newcomer identify? Is there an aspect or two of the recovery represented at that gathering which a newcomer would want for him or herself?

Sometimes those of us who have been in 12-step recovery for a few 24-hour periods forget what it was like at the beginning of the journey. As we enter this new calendar year, it is with the sincerest hope that we keep this truth foremost in our actions: Newcomers are the lifeblood of our recovery. Without our new brothers and sisters fresh from the hell of active disease, we serve no immediately meaningful purpose within the fellowship.

Let's be clear. Specific affiliations aside, if there is one universal theme to be carried, it is that We can (and do) recover. Time of year doesn't matter since each of Us has only today. In reality We are all Newcomers. It may simply have been a while since that One Day chip or tag was acquired. ;oD